I recently read an article about how our attitude depends on what we eat and when we eat as it has a major impact on our performance and moods. We have heard often, "You are what you eat." According to Dr. Jack Groppel, a well known nutrition and fitness expert, he tells us how to have a better attitude.
Episode 179: Be a Kid Again →
Last week we learned some thoughts from the kids and computers. In the past, I've received some interesting comments from my readers in my peer group who are having a growing edge with all this computer technology. I have been reading some perspectives on aging and how to be a kid again and so I will share these thoughts found on the internet. Perhaps it is the first draft.
Episode 152: Boyhood →
American history comes alive when one visits presidential libraries and museums. A recent visit to the Herbert Hoover Presidential Library and Museum in Iowa proved to be very interesting. Reading some of the quotes from his speeches at that time in the history of our country - the Great Depression, was very enlightening. On the lighter side, he wrote an essay which I would like to share with you at this time.