I recently read an article about how our attitude depends on what we eat and when we eat as it has a major impact on our performance and moods. We have heard often, "You are what you eat." According to Dr. Jack Groppel, a well known nutrition and fitness expert, he tells us how to have a better attitude.
Episode 65: Intentional Counting →
Some time ago, a dear friend and great grandma who has faced many emotional challenges in her life, shared some thoughts about counting. This dear friend regularly reads this Warm Thoughts column and wanted to share the thoughts of an unknown author, with all you, dear readers out there, somewhere. We live in an age where we have many choices and changes.
Some time ago, I heard someone state that, "Pain is inevitable, but misery and being miserable is a choice." In the school of learning and hard knocks, the following thoughts may warm our hearts, and perhaps motivate us in our own countdown.